Stay healthy
If you reduce u r 22 kg weight in 3 months u can really lose it Its not fake it is really true that u can reduce u r 22 kg because i am reduce my 22 kg weight in 3 month how i reduce my weight?
82 kg 60 kg
My secrete to reduce a weight is that i exercise daily 45 min and avoid junkfood or eat healthy foods like fruits,vegetables and homemade food only
In exercise i walk half hour or yoga i do which yoga i do i send a youtube link video watch it
https://www.youtube.com/watch?v=cnKZit6VB44
I know someone like junk-food very much i also like it if u cant control to avoid junk food so u can eat junk food 1 day only a week
and last after dinner i drink special diet drink that reduce my belly fat watch the youtube link that i send u
https://www.youtube.com/watch?v=tuzgG-y6PJk
Nothing is impossible if u really want to something then u can do anything about in u r life if it is about in fitness,style,attitude many more u can do it
watch my youtube video before after weight lose i share u the link watch
https://www.youtube.com/watch?v=bTNsEQOmKW8
My secrete to reduce a weight is that i exercise daily 45 min and avoid junkfood or eat healthy foods like fruits,vegetables and homemade food only
In exercise i walk half hour or yoga i do which yoga i do i send a youtube link video watch it
https://www.youtube.com/watch?v=cnKZit6VB44
I know someone like junk-food very much i also like it if u cant control to avoid junk food so u can eat junk food 1 day only a week
and last after dinner i drink special diet drink that reduce my belly fat watch the youtube link that i send u
https://www.youtube.com/watch?v=tuzgG-y6PJk
Nothing is impossible if u really want to something then u can do anything about in u r life if it is about in fitness,style,attitude many more u can do it
watch my youtube video before after weight lose i share u the link watch
https://www.youtube.com/watch?v=bTNsEQOmKW8
No comments:
Post a Comment